Easing Dental Fears Does the thought of going to the dentist make you sweat? Are you putting off dental treatments due to fear? Dental anxiety affects millions of people. One study found that over 60% of individuals struggle with dental fear. However, nerves should never have to stand in the way of a patient receiving critical dental care.  Routine dentistry is key to maintaining a healthy smile. Cavities don’t form overnight; they slowly develop over time. Most patients only need to go to the dentist twice a year for preventive care. However, there is a dangerous misconception that people only need to visit the dentist if they are in pain. Many dental conditions don’t show obvious symptoms when they are first developing. Therefore, when a patient starts experiencing pain, the condition may have already caused irreversible damage and require a complex procedure to fix it. Staying up to date on preventive visits helps your dental team catch harmful oral conditions early while they are simple and affordable to treat.  If it has been over a year since your last dental exam, schedule an appointment at your earliest convenience. We will do everything in our power to keep you comfortable and relaxed during your visit. In the meantime, try out these simple tips to ease your nerves at your next appointment: Talk to Your Dentist Tell your dentist or hygienist if you are nervous about your appointment or a specific treatment. Awareness of your particular needs will allow your dental team to provide better care to you. You won’t be the first patient who has voiced concern, and your dentist may have even gathered some priceless, insider advice during their career. It helps some patients to ask questions about their procedure. Learning about the treatment process in greater detail can alleviate fear surrounding the unknown. Additionally, ask your dentist if you can have a signal indicating that you would like to take a break during treatment, such as raising your hand.  Bring A Distraction It might seem impossible to distract yourself while in a dental chair. However, simply wearing headphones with relaxing music, your favorite podcast, or even white noise to drain out the sounds of the dental tools can help keep you relaxed. If you prefer to hear what is going on, hold on to a stress ball to squeeze if you start feeling overwhelmed.  Practice Relaxation Techniques The mind is powerful, and shutting off racing thoughts can feel hopeless at times. Numerous research studies indicate that deep breathing exercises are an effective tool to calm an anxious mind. There are various breathing exercises available either online or through professional guidance.  Try out this simple breathing exercise outlined below; it only takes one minute to start promoting relaxation: Breathe in for 4 counts Hold your breath for 7 counts Exhale for 8 counts Dental care is essential at every stage of life. Fear should never be a barrier between you and vital dental treatments. Dentists and hygienists are here to ensure your visit is as painless and stress-free as possible. Voice any concerns you may have with us before your appointment, so we can tailor your treatments to fit your specific needs. Published by Dr. Namrata Shah Trending

Post-Filling Tooth Pain Filling a cavity is supposed to stop tooth pain, right? But what if you are still experiencing sensitivity after your treatment? Sensitivity is a common side effect of dental fillings that typically alleviates quickly after the procedure. Extreme discomfort is not normal and needs to be addressed by a dental professional promptly. Call your dental provider immediately if you are experiencing severe pain accompanied by fever or swelling after a dental filling treatment.  Dental Fillings 101 Dental fillings are one of the most common procedures in dentistry. In this routine treatment, the dentist will inject an anesthetic near the tooth to numb the area. Then, the dentist will use a dental drill to remove any decay present in the area and fill in the carved-out space with a dental restoration material. Fillings can be made of gold, porcelain, amalgam (silver), or tooth-colored composite resin depending on the patient’s budget and aesthetic desires. Sensitivity After a Filling It is common for patients to experience some sensitivity in the area once the anesthetic that was applied before the filling wears off. The sensation is typically described as a sudden rush of pain or cold that subsides quickly. Certain environmental factors are known to trigger or heighten the tooth’s sensitivity.  Common Tooth Sensitivity Triggers Hot, cold, acidic, or sugary foods and beverages Cold air or wind Pressure from biting down or eating  Severe pain is not a typical side effect of dental fillings. If your pain is interfering with your daily life, do not suffer silently. Your pain could be a symptom of a serious condition that needs to be addressed by a dental professional. Although uncommon, extreme discomfort after a filling could be an indication of the following conditions:  Irritated Nerve  A nerve resides in each root of a tooth (unless you had a root canal treatment, which removes the nerves from an infected tooth). Tooth nerves are protected by the hard outer layers of the tooth. However, it is possible for tooth nerves to become irritated or inflamed during filling treatments. This sensitivity will subside as the nerve heals from the trauma. It can take a few days or weeks before the nerve returns completely back to normal.  Incorrect Bite Alignment  Although dentists do their best to make the filling mimic the patient’s natural tooth structure, sometimes the restoration is slightly taller. This extra height isn’t obvious to the naked eye but is significant enough to put additional pressure on the teeth when biting down. The sensitivity caused by the changed bite alignment is typically more intense than general post-filling discomfort.  Patients who are experiencing discomfort while biting down or chewing should contact their dental provider to have their bite examined. Shaving down the high point of the filling alleviates pain for most patients. Pulpitis  Pulpitis is a condition that causes inflammation deep within the pulp of a tooth. Although pulpitis rarely occurs after a routine filling, it can happen. A root canal or tooth extraction are common treatments for this condition.  Pulpitis typically occurs when:  The tooth is severely damaged from trauma The cavity spread to the inner pulp  The tooth has had multiple restorative treatment Allergic Reaction On rare occasions, patients have allergic reactions to filling material. One study found that amalgam material is the most common cause of allergic reactions from fillings. However, patients can react to other materials used in the treatment, such as the latex in the dentist’s gloves.  When to Call Your Dentists Mild sensitivity a few days after a filling treatment is very common. You can often alleviate minor discomfort with over-the-counter medication, home remedies, or desensitizing toothpaste. If your pain interferes with your daily routine, contact your dental provider immediately for guidance.   Published by Dr. Namrata Shah Trending